Preventive Medicine
Imaging Center
About Us
Contact Us
Appointment
 
The Princeton Longevity Center Recipes

zucchini
Zucchini Bites
Servings: Serves 8 (approximately 24 zucchini slices)

 

 

Ingredients:

  • Cooking spray
  • 2 medium zucchini, cut into 3/4 –inch rounds
  • 1/2 cup reduced-fat baking mix
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon paprika
  • 2 tablespoons grated Parmesan cheese

Directions:

  • Preheat oven to 350 degrees Fahrenheit. Heat a cast-iron skillet or cookie sheet in oven for 2 minutes. Remove from oven.
  • Spray both sides of zucchini slices with cooking spray. Coat with baking mix.
  • Place zucchini slices in skillet or on cookie sheet and sprinkle with garlic salt, paprika, and Parmesan cheese.
  • Bake for 15 minutes until lightly browned. Serve immediately.

Nutrient Information: (approximate per serving) 60 calories, 2.5 grams of fat

Reference: From the American Cancer Society Cookbook, Celebrate! Healthy Entertaining for  Any Occasion

Newsletter Archive

Join our E-mail List
 
Home   |   Make an Appointment  |  Contact Us    |    2005 Copyright by Princeton Longevity Center
Princeton Longevity Center   46 Vreeland Drive   Princeton, New Jersey 08558
Tel: 866-RX-4-HEALTH (866.794.4325)   Fax 609.430.8470